Overcoming Panic Attacks and Anxiety: The Light at the End of the Tunnel

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Presented by Dr. Shannon South

3 NCASPPB contact hours total 

  • NCASPPB approved substance use specific (SS)

Description:

Pre-recorded webinar. Anxiety Disorders are the most common mental health issue in the world. Science shows us that these ongoing anxiety patterns will add to a person’s earlier death and lots of suffering if left untreated. Many individuals in recovery from drugs and alcohol experience symptoms of anxiety. Dealing with anxiety becomes a coping strategy for recovery.

Mild to Severe panic attacks can accompany these patterns and create miserable to disabling symptoms plus more fear for the anxious person. Fortunately, there is a light at the end of the tunnel.

Objectives:

  • Discuss the In’s and Out’s of Anxiety and Panic.
  • Identify the symptom relief vs. long-term healing strategies.
  • Discuss the Mind-body-spirit approaches that “get to the root” of the problem for good.
  • Discuss how to heal anxiety patterns beyond cognitive therapy.
  • Describe the important coping strategies for individuals in recovery from addiction.

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